10: Roleplay: How (not) to speak to someone about breaching your trust
Podcast Summary:
In this rolepay episode of our podcast, we delve into the delicate matter of emotional boundaries and trust within personal and professional relationships. We roleplayed a situation in which Chris shared with a third party something that Lucie shared with him in confidence. Lucie found out about it. Tune in to find out how she addressed it with Chris.
The first scenario we roleplayed leads to increased conflict and the potential end of a friendship, and another paves the way for understanding, healing, and possibly mending the damaged relationship.
Key Takeaways:
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The Impact of Breached Trust: Sharing something in confidence only to have it disclosed can lead to feelings of exposure, hurt, and betrayal, highlighting the importance of respecting emotional boundaries.
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Navigating the Aftermath: The episode emphasizes the significance of addressing breaches of trust thoughtfully, showing how different approaches can lead to vastly different outcomes.
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Constructive Communication: Through the roleplay, listeners learn valuable strategies for constructive communication, including the importance of calmness, clarity, and empathy in repairing relationships.
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Setting and Reaffirming Boundaries: The discussion sheds light on the critical role of setting clear emotional boundaries and the steps one can take to reaffirm or redefine these boundaries after they've been crossed.
Follow us on social media:
Connect with Chris Wong: https://www.linkedin.com/in/chriswonglmhc/
Connect with Lucie Tesarova: https://www.linkedin.com/in/lucietesarova/
